Practising the technique

Last night I tried for the first time one of the techniques taught by Marie Callas about activating the chakra. I read the lines in the book carefully and tried to follow line by line of the instructions. I hope that I did it correctly as I did not want to do anything that is incorrect or wat.

I think better to have some pictures for people to see what's going on rather than just texts at least this is a better way of presentation. Hope Marie Callas can see this and maybe i'll write a letter to Marie about my feedback. Hmmm there is also no instructions how often we need to do this one becos there are a few other techniques and it's not possible to do all of them everyday. Hope Marie Callas can see this.