Helping and smiling make us better

Studies do show evidences that smiling may improve our mood, and at the same time, make people around you happier too..

If you can, do some humanitarian works that put sunshine into other people's lives like donating food, clothes and utilities to old folks or orphans. Even like buying that homeless person a burger. Yes, it sound stupid in mentality here. I guess no one will do this kind of thing here, me included. So i m quite hypocritical to suggest that here. Forgive me.

Other tasks that put in smiles into other people include, holding the door for the old folks or kids. Or let other passengers get out of the transit before you go in. ITs really bad situation here my god. Or smile to colleagues, and wish them well.

Most of us have large compound here in this country. So why not get a big mat and lay on the grass patch to relax while looking at the stars above? It's such a relaxing way to unwind.

I like kids, so I make an effort to visit orphans so that I can play with them and let loose with them. Teach them how to be better person and teach them english.

It is no coincidence that the world becomes more beautiful for me as i make it more beautiful for others.